© 2018 by Better Man Projects. All Rights Reserved.


  • I have been in practice for over ten years as a licensed mental health professional. 

  • I am a certified No More Mr. Nice Guy therapist.

  • I am a recovering Nice Guy myself and draw from my own experience to help my clients develop and get the most out of our work together. 

  • The therapy I provide is action oriented. If you’ve been in other therapy or counseling where you process and talk week after week you’ll find working with me to be a bit different. While there is some processing and getting to know your story, there will be a heavy emphasis on learning new behavior and working on specific actions that can manifest change in your life. We can talk more about this when we meet.

  • The cost of group membership is $200 each month. Before meeting with the group, new members and I meet 2-3 times individually for an on-boarding process. The cost of each of those sessions is $150. After the initial meetings, men can decide if they want to continue working individually for some time or of they want to join the group. The individual meetings are 55 minutes in duration. 

  • Meetings are weekly and are held on Sunday afternoons at 3pm. I may also have an online option that uses a video conference format so let me know if you’re interested in that. 

  • The groups I run are closed format which means that people don’t come in and out of the group when they want — men make a commitment to themselves and each other to show up, work hard, and support each other’s recovery. 

  • I will provide challenges and exercises by email from time to time.. You will be asked to stretch into these challenges and you’ll also have a chance to identify your own work if you’d prefer. 

  • I do not bill insurance directly but I will work with you to submit to your insurance for reimbursement if you wish. Most of my clients pay out of pocket. 

  • My office is located at NE 60th and Glisan in Portland. 

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July 31, 2019

Revealing What You Want

July 9, 2019

Self Validation

June 4, 2019

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